Gut Instinct: What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge bookalready a bestseller in Franceon how to stay healthy by keeping one's stomach health in top shape

There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body.

Paperback. English. Rodale. 2007. Good Condition.